SCULPT - Mondays & Fridays

12:00-12:45pm

Castle Hill Fitness - 12th & Lamar

A workout focused on weight training, abdominals, and those hard-to-reach areas. Expect weights, with some moderate cardio thrown in! This class is in-person & virtual!!

BURN - Wednesdays

12:00pm-12:45pm

Castle Hill Fitness - 12th & Lamar

An intense way to burn calories while consistently improving strength and endurance, plyometrics continue to gain popularity with everyone who is looking for top results. Expect to jump! This class is in-person & virtual!!

Wanna take a class with me? Sign up @ castlehillfitness.com